Craig Kilgo 3:12 row
568
Meters
3:12.9
Time
2:49.8
Pace
29
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 17 |
Stroke Count | 55 |
Drag Factor | 116 |
January 23, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:12.9 | 568 | 2:49.8 | 71 | 546 | 17 |
3:12.0 | 569 | 2:48.7 | 73 | 550 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.