Craig Kilgo 42:16 row
10,030
Meters
42:16.0
Time
2:06.4
Pace
632
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 118 |
January 19, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.0 | 10,030 | 2:06.4 | 173 | 896 | 19 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 19 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 969 | 19 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 |
| 42:16.0 | 608 | 1:51.8 | 250 | 1161 | 20 |
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Workout Graph
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