Craig Kilgo 25:43 row
5,158
Meters
25:43.4
Time
2:29.6
Pace
280
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 112 |
January 16, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.4 | 5,158 | 2:29.6 | 105 | 659 | 20 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 19 |
| 25:43.0 | 126 | 2:50.6 | 70 | 542 | 17 |
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Workout Graph
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