Craig Kilgo 5:20 row
1,013
Meters
5:20.2
Time
2:38.0
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 108 |
January 14, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 1,013 | 2:38.0 | 89 | 605 | 20 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 22 |
| 5:20.0 | 65 | 2:33.8 | 96 | 630 | 18 |
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