Craig Kilgo 18:31 row
4,034
Meters
18:31.5
Time
2:17.7
Pace
233
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 107 |
January 13, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.5 | 4,034 | 2:17.7 | 134 | 760 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 18:31.0 | 795 | 2:12.7 | 150 | 815 | 21 |
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Workout Graph
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