Craig Kilgo 1:03 row
171
Meters
1:03.8
Time
3:06.5
Pace
10
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 12 |
| Stroke Count | 13 |
| Drag Factor | 109 |
January 11, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.8 | 171 | 3:06.5 | 54 | 485 | 12 |
| 1:03.0 | 171 | 3:04.2 | 56 | 492 | 12 |
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Workout Graph
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