Craig Kilgo 22:27 row
3,120
Meters
22:27.2
Time
3:35.8
Pace
202
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 85 |
January 10, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.2 | 3,120 | 3:35.8 | 35 | 419 | 20 |
| 4:56.7 | 1,200 | 2:03.6 | 185 | 937 | 20 |
| 9:49.2 | 1,200 | 2:01.8 | 193 | 965 | 20 |
| 12:44.8 | 720 | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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