Craig Kilgo 15:26 row
3,149
Meters
15:26.9
Time
2:27.1
Pace
172
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 114 |
January 09, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.9 | 3,149 | 2:27.1 | 110 | 677 | 19 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 19 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 |
| 15:26.0 | 78 | 2:46.6 | 76 | 560 | 16 |
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Workout Graph
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