Craig Kilgo 14:15 row
3,081
Meters
14:15.9
Time
2:18.8
Pace
177
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 110 |
January 08, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.9 | 3,081 | 2:18.8 | 131 | 749 | 21 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 14:15.0 | 910 | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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