Craig Kilgo 10000m row
10,000
Meters
39:54.6
Time
1:59.7
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 742 |
| Drag Factor | 107 |
January 04, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.6 | 10,000 | 1:59.7 | 204 | 1001 | 19 |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 18 |
| 8:03.5 | 4,000 | 2:00.8 | 198 | 982 | 19 |
| 8:13.1 | 6,000 | 2:03.2 | 187 | 942 | 18 |
| 7:53.9 | 8,000 | 1:58.4 | 210 | 1024 | 19 |
| 7:43.4 | 10,000 | 1:55.8 | 225 | 1074 | 19 |
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Workout Graph
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