Craig Kilgo 14:19 row
3,276
Meters
14:19.2
Time
2:11.1
Pace
199
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 87 |
January 04, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.2 | 3,276 | 2:11.1 | 155 | 834 | 21 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 14:19.0 | 1,014 | 2:07.7 | 168 | 878 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.