Craig Kilgo 10:07 row
2,401
Meters
10:07.2
Time
2:06.4
Pace
151
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 130 |
January 03, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,401 | 2:06.4 | 173 | 895 | 18 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 10:07.0 | 22 | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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