Craig Kilgo 4:01 row
909
Meters
4:01.7
Time
2:12.9
Pace
54
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 103 |
January 02, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 909 | 2:12.9 | 149 | 812 | 18 | 122 |
| 4:01.0 | 909 | 2:12.5 | 150 | 817 | 18 | 122 |
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Workout Graph
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