Craig Kilgo 9:12 row
2,009
Meters
9:12.0
Time
2:17.3
Pace
122
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 199 |
December 12, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.0 | 2,009 | 2:17.3 | 135 | 764 | 25 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 |
| 9:12.0 | 927 | 2:15.9 | 139 | 779 | 25 |
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Workout Graph
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