Craig Kilgo 1:09 row
253
Meters
1:09.9
Time
2:18.1
Pace
15
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 132 |
December 12, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 253 | 2:18.1 | 133 | 756 | 21 |
| 1:09.9 | 253 | 2:18.1 | 133 | 756 | 21 |
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Workout Graph
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