Craig Kilgo 21097m row

21,097

Meters

1:20:24.6

Time

1:54.3

Pace

1513

Calories

Average Watts234
Calories Per Hour1105
Stroke Rate21
Stroke Count1697
Drag Factor131

December 10, 2025 14:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:24.6 21,097 1:54.3 234 1105 21
16:25.3 4,300 1:54.5 233 1100 21
16:25.4 8,600 1:54.5 233 1100 21
16:18.6 12,900 1:53.7 238 1117 21
16:26.1 17,200 1:54.6 232 1099 22
14:49.1 21,097 1:54.0 236 1111 21

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Workout Graph

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