Craig Kilgo 10:09 row
2,312
Meters
10:09.6
Time
2:11.8
Pace
142
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 134 |
December 08, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 2,312 | 2:11.8 | 153 | 825 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 10:09.6 | 29 | 2:45.5 | 77 | 565 | 19 |
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Workout Graph
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