Craig Kilgo 11:43 row
2,644
Meters
11:43.4
Time
2:13.0
Pace
167
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 131 |
October 11, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.4 | 2,644 | 2:13.0 | 149 | 811 | 19 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 11:43.3 | 383 | 2:14.8 | 143 | 791 | 20 |
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Workout Graph
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