Craig Kilgo 13:03 row
2,896
Meters
13:03.9
Time
2:15.3
Pace
177
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 133 |
October 09, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.9 | 2,896 | 2:15.3 | 141 | 785 | 18 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 13:03.8 | 658 | 2:19.6 | 128 | 742 | 18 |
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Workout Graph
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