Craig Kilgo 11:32 row
2,063
Meters
11:32.1
Time
2:47.7
Pace
114
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 136 |
October 05, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.1 | 2,063 | 2:47.7 | 74 | 555 | 18 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 18 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 20 |
| 11:32.1 | 237 | 3:14.3 | 48 | 464 | 17 |
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Workout Graph
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