Craig Kilgo 5:03 row
1,031
Meters
5:03.2
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 140 |
October 03, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,031 | 2:27.0 | 110 | 678 | 19 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 5:03.1 | 7 | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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