Craig Kilgo 2:16 row
508
Meters
2:16.7
Time
2:14.5
Pace
30
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 141 |
October 03, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 508 | 2:14.5 | 144 | 794 | 20 |
| 2:16.7 | 509 | 2:14.2 | 145 | 797 | 20 |
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Workout Graph
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