Craig Kilgo 8:14 row
1,464
Meters
8:14.3
Time
2:48.8
Pace
75
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 139 |
October 01, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.3 | 1,464 | 2:48.8 | 73 | 550 | 19 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 20 |
| 8:14.3 | 568 | 2:51.0 | 70 | 540 | 18 |
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Workout Graph
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