Craig Kilgo 22:22 row
6,005
Meters
22:22.6
Time
1:51.7
Pace
431
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 142 |
October 01, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.6 | 6,005 | 1:51.7 | 251 | 1162 | 19 |
| 7:28.3 | 2,000 | 1:52.0 | 249 | 1155 | 19 |
| 14:59.5 | 2,000 | 1:52.8 | 244 | 1139 | 20 |
| 22:20.9 | 2,000 | 1:50.3 | 260 | 1196 | 20 |
| 22:22.8 | 5 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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