Craig Kilgo 3:39 row
809
Meters
3:39.8
Time
2:15.8
Pace
47
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 140 |
October 01, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.8 | 809 | 2:15.8 | 140 | 780 | 19 |
| 3:39.8 | 810 | 2:15.6 | 140 | 782 | 19 |
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Workout Graph
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