Craig Kilgo 10:05 row
2,407
Meters
10:05.6
Time
2:05.7
Pace
156
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 104 |
September 13, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,407 | 2:05.7 | 176 | 905 | 19 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 19 |
| 10:05.6 | 19 | 2:27.3 | 109 | 676 | 0 |
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Workout Graph
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