Craig Kilgo 5:07 row
1,158
Meters
5:07.5
Time
2:12.7
Pace
71
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 14 |
| Stroke Count | 99 |
| Drag Factor | 104 |
September 11, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,158 | 2:12.7 | 150 | 814 | 14 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 5:07.5 | 20 | 3:07.5 | 53 | 482 | 8 |
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Workout Graph
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