Craig Kilgo 10:04 row
2,286
Meters
10:04.4
Time
2:12.1
Pace
140
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 105 |
September 08, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,286 | 2:12.1 | 152 | 821 | 18 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 |
| 10:04.3 | 13 | 2:45.3 | 77 | 566 | 0 |
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Workout Graph
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