Craig Kilgo 10:05 row
2,283
Meters
10:05.0
Time
2:12.5
Pace
140
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 104 |
September 08, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,283 | 2:12.5 | 150 | 817 | 17 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 17 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 18 |
| 10:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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