Craig Kilgo 5:09 row
1,135
Meters
5:09.8
Time
2:16.4
Pace
68
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 15 |
| Stroke Count | 91 |
| Drag Factor | 113 |
August 28, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,135 | 2:16.4 | 138 | 773 | 15 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 |
| 5:09.8 | 33 | 2:28.4 | 107 | 667 | 12 |
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Workout Graph
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