Craig Kilgo 7:06 row
1,640
Meters
7:06.6
Time
2:10.0
Pace
104
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 113 |
August 28, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.6 | 1,640 | 2:10.0 | 159 | 847 | 18 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 |
| 7:06.6 | 470 | 2:14.6 | 143 | 793 | 18 |
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Workout Graph
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