Craig Kilgo 8:05 row
1,864
Meters
8:05.4
Time
2:10.2
Pace
118
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 113 |
August 28, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.4 | 1,864 | 2:10.2 | 159 | 845 | 18 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 |
| 8:05.3 | 734 | 2:06.2 | 174 | 898 | 18 |
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Workout Graph
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