Craig Kilgo 5:03 row
974
Meters
5:03.2
Time
2:35.6
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 114 |
August 27, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 974 | 2:35.6 | 93 | 619 | 17 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 17 |
| 5:03.1 | 7 | 3:41.4 | 32 | 410 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.