Craig Kilgo 10:03 row
2,056
Meters
10:03.4
Time
2:26.7
Pace
118
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 112 |
August 25, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,056 | 2:26.7 | 111 | 681 | 17 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 16 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 18 |
| 10:03.3 | 5 | 5:30.0 | 10 | 333 | 0 |
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Workout Graph
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