Craig Kilgo 10:05 row
2,110
Meters
10:05.1
Time
2:23.3
Pace
122
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 113 |
August 22, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,110 | 2:23.3 | 119 | 708 | 18 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 19 |
| 10:05.1 | 14 | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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