Craig Kilgo 15:08 row
3,375
Meters
15:08.9
Time
2:14.6
Pace
206
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 16 |
| Stroke Count | 290 |
| Drag Factor | 113 |
August 22, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.9 | 3,375 | 2:14.6 | 143 | 793 | 16 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 |
| 15:08.8 | 31 | 2:21.9 | 122 | 721 | 7 |
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Workout Graph
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