Craig Kilgo 7:05 row
1,545
Meters
7:05.8
Time
2:17.7
Pace
89
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 123 |
August 15, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.8 | 1,545 | 2:17.7 | 134 | 760 | 19 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 |
| 7:05.8 | 442 | 2:22.3 | 121 | 717 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.