Craig Kilgo 5:02 row
1,132
Meters
5:02.5
Time
2:13.6
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 190 |
July 09, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,132 | 2:13.6 | 147 | 804 | 19 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 |
| 5:02.5 | 6 | 3:28.3 | 39 | 433 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.