Craig Kilgo 15:01 row
3,759
Meters
15:01.2
Time
1:59.8
Pace
249
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 190 |
July 08, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,759 | 1:59.8 | 203 | 999 | 20 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 20 |
| 15:01.2 | 4 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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