Craig Kilgo 2:48 row
694
Meters
2:48.4
Time
2:01.3
Pace
45
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 19 |
Stroke Count | 54 |
Drag Factor | 152 |
July 08, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:48.4 | 694 | 2:01.3 | 196 | 974 | 19 |
2:48.4 | 694 | 2:01.3 | 196 | 974 | 19 |
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Workout Graph

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