Craig Kilgo 2:04 row
428
Meters
2:04.1
Time
2:24.9
Pace
23
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 150 |
July 08, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 428 | 2:24.9 | 115 | 695 | 19 |
| 2:04.1 | 428 | 2:24.9 | 115 | 695 | 19 |
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Workout Graph
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