Craig Kilgo 15:02 row
3,365
Meters
15:02.2
Time
2:14.0
Pace
199
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 152 |
July 03, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.2 | 3,365 | 2:14.0 | 145 | 799 | 18 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 17 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 |
| 15:02.2 | 3 | 6:06.6 | 7 | 324 | 0 |
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Workout Graph
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