Craig Kilgo 3:03 row
682
Meters
3:03.3
Time
2:14.3
Pace
40
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 19 |
Stroke Count | 58 |
Drag Factor | 79 |
June 30, 2025 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:03.3 | 682 | 2:14.3 | 144 | 796 | 19 |
3:03.3 | 683 | 2:14.1 | 145 | 798 | 19 |
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Workout Graph

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