Craig Kilgo 3:03 row

682

Meters

3:03.3

Time

2:14.3

Pace

40

Calories

Average Watts144
Calories Per Hour796
Stroke Rate19
Stroke Count58
Drag Factor79

June 30, 2025 20:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.3 682 2:14.3 144 796 19
3:03.3 683 2:14.1 145 798 19

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Workout Graph

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