Craig Kilgo 2x10:00/2:00r row

5,126

Meters

20:00.0

Time

1:57.0

Pace

349

Calories

Rest Distance186
Rest Time4:00.0
Overall Distance5,312
Overall Time24:00.0
Average Watts218
Calories Per Hour1051
Stroke Rate18
Stroke Count364
Drag Factor118

May 28, 2025 21:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,126 1:57.0 218 1051 18
10:00.0 2,541 1:58.0 213 1031 18
10:00.0 2,584 1:56.0 224 1069 18
r186

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Workout Graph

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