Craig Kilgo 5:07 row
1,175
Meters
5:07.1
Time
2:10.6
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 13 |
| Stroke Count | 97 |
| Drag Factor | 110 |
May 18, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,175 | 2:10.6 | 157 | 839 | 13 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 |
| 5:07.1 | 19 | 3:06.8 | 54 | 484 | 8 |
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Workout Graph
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