Craig Kilgo 5:06 row
1,221
Meters
5:06.3
Time
2:05.4
Pace
77
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 108 |
April 23, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,221 | 2:05.4 | 177 | 910 | 15 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 5:06.3 | 21 | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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