Craig Kilgo 17:30 row
3,768
Meters
17:30.5
Time
2:19.3
Pace
215
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 344 |
| Drag Factor | 116 |
December 15, 2024 06:58:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.5 | 3,768 | 2:19.3 | 129 | 744 | 19 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 17:30.5 | 534 | 2:20.9 | 125 | 730 | 19 |
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Workout Graph
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