Craig Kilgo 15:06 row
3,577
Meters
15:06.0
Time
2:06.6
Pace
222
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 109 |
April 10, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,577 | 2:06.6 | 172 | 893 | 20 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 |
| 15:06.0 | 16 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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