Craig Kilgo 8:04 row
1,830
Meters
8:04.8
Time
2:12.4
Pace
110
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 109 |
April 10, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.8 | 1,830 | 2:12.4 | 151 | 818 | 20 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 8:04.8 | 716 | 2:09.0 | 163 | 860 | 20 |
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Workout Graph
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