Eric Foxhall 2x300m/0:10r row
600
Meters
2:52.5
Time
2:23.7
Pace
37
Calories
| Rest Distance | 299 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 899 |
| Overall Time | 3:12.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 112 |
March 06, 2025 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.5 | 600 | 2:23.7 | 118 | 705 | 27 | |
| 1:14.2 | 300 | 2:03.6 | 185 | 936 | 31 | |
| 1:38.3 | 300 | 2:43.8 | 80 | 573 | 24 | |
| r299 |
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Workout Graph
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